Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 31.1 mg |
| Sodium | 561.9 mg |
| Potassium | 78.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 17.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.7 % |
| Copper | 0.9 % |
| Folate | 0.7 % |
| Iron | 2.4 % |
| Magnesium | 2.7 % |
| Manganese | 1.2 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.3 % |
| Selenium | 7.1 % |
| Thiamin | 1.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Basil Chicken Flatbread
View the full Garlic Basil Chicken Flatbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Basil Chicken Flatbread
81 calories of Giant Brand Part Skim Mozzarella, (28.25 gram(s))
70 calories of Flatbread: Savory Herb (Arnold Artisan Ovens) 1 Slice, (0.50 serving)
27 calories of Hellman's Reduced Fat Mayonnaise, (1.33 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
21 calories of Parmesan Cheese, shredded, (5 grams)
3 calories of Crushed Garlic, (0.13 tsp)
1 calories of Basil, (0.13 tbsp)
Calories per serving of Garlic Basil Chicken Flatbread
81 calories of Giant Brand Part Skim Mozzarella, (28.25 gram(s))
70 calories of Flatbread: Savory Herb (Arnold Artisan Ovens) 1 Slice, (0.50 serving)
27 calories of Hellman's Reduced Fat Mayonnaise, (1.33 tbsp)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
21 calories of Parmesan Cheese, shredded, (5 grams)
3 calories of Crushed Garlic, (0.13 tsp)
1 calories of Basil, (0.13 tbsp)
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