Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.6 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.0 mg |
| Potassium | 270.5 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.3 g |
| Protein | 7.8 g |
| Vitamin A | 120.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 181.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 2.9 % |
| Copper | 5.3 % |
| Folate | 5.1 % |
| Iron | 9.9 % |
| Magnesium | 3.8 % |
| Manganese | 8.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.8 % |
| Riboflavin | 20.6 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Stuffed Peppers with Chipotle, Quinoa and Sausage
View the full Vegan Stuffed Peppers with Chipotle, Quinoa and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Stuffed Peppers with Chipotle, Quinoa and Sausage
47 calories of Field Roast Grain Meat Sausage, Mexican Chipotle, 1 link, (0.20 serving)
34 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.05 cup)
14 calories of Peppers, sweet, red, fresh, (0.45 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Sweet potato, (0.10 cup, cubes)
8 calories of Tomato Sauce, (0.10 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.20 serving)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Onions, raw, (0.10 small)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
Calories per serving of Vegan Stuffed Peppers with Chipotle, Quinoa and Sausage
47 calories of Field Roast Grain Meat Sausage, Mexican Chipotle, 1 link, (0.20 serving)
34 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.05 cup)
14 calories of Peppers, sweet, red, fresh, (0.45 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Sweet potato, (0.10 cup, cubes)
8 calories of Tomato Sauce, (0.10 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.20 serving)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Onions, raw, (0.10 small)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)