Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.0 mg |
| Potassium | 545.0 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 46.0 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 75.1 % |
|---|---|
| Vitamin B-6 | 220.0 % |
| Vitamin C | 440.0 % |
| Vitamin D | 45.0 % |
| Vitamin E | 220.0 % |
| Calcium | 45.0 % |
| Copper | 2.0 % |
| Folate | 20.0 % |
| Iron | 2.0 % |
| Magnesium | 24.0 % |
| Manganese | 40.0 % |
| Niacin | 90.0 % |
| Pantothenic Acid | 180.0 % |
| Phosphorus | 19.0 % |
| Riboflavin | 249.9 % |
| Selenium | 15.0 % |
| Thiamin | 290.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Strawberry Coconut Protein Smoothie
View the full Low-Cal Strawberry Coconut Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Strawberry Coconut Protein Smoothie
190 calories of Smoothie King Strawberry Gladiator Protein Powder, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Torani Sugar Free Vanilla Syrup, (1 serving)
0 calories of Torani sugar free Coconut Syrup, (2 tbsp)
Calories per serving of Low-Cal Strawberry Coconut Protein Smoothie
190 calories of Smoothie King Strawberry Gladiator Protein Powder, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Torani Sugar Free Vanilla Syrup, (1 serving)
0 calories of Torani sugar free Coconut Syrup, (2 tbsp)