Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.2 mg |
| Sodium | 484.9 mg |
| Potassium | 70.2 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.4 g |
| Protein | 13.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Tuna Casserole
View the full Lisa's Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Tuna Casserole
106 calories of A Wide Egg Noodles, (0.60 cup)
45 calories of Kroger Cream of Mushroom Soup, (0.50 serving)
24 calories of StarKist Chunk Light Tuna, (0.10 cup)
19 calories of Birds Eye Sweet Garden Peas, (0.27 serving)
18 calories of cheese cheddar jack reduced fat, 2% milk, shredded "Lucerne", (0.05 cup)
13 calories of Milk - Dairy Glen 2% Reduced Fat Milk, (0.10 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of onion powder, (0.10 tsp)
Calories per serving of Lisa's Tuna Casserole
106 calories of A Wide Egg Noodles, (0.60 cup)
45 calories of Kroger Cream of Mushroom Soup, (0.50 serving)
24 calories of StarKist Chunk Light Tuna, (0.10 cup)
19 calories of Birds Eye Sweet Garden Peas, (0.27 serving)
18 calories of cheese cheddar jack reduced fat, 2% milk, shredded "Lucerne", (0.05 cup)
13 calories of Milk - Dairy Glen 2% Reduced Fat Milk, (0.10 cup)
2 calories of Garlic powder, (0.20 tsp)
1 calories of onion powder, (0.10 tsp)
Nutrition & Calorie Comments