Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,065.4 mg |
| Potassium | 111.1 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 14.7 g |
| Sugars | 9.0 g |
| Protein | 31.3 g |
| Vitamin A | 126.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 78.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 33.3 % |
| Copper | 2.0 % |
| Folate | 2.0 % |
| Iron | 44.3 % |
| Magnesium | 1.3 % |
| Manganese | 2.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby greens hopin john beans boca burger brocolli cheese salad
View the full Baby greens hopin john beans boca burger brocolli cheese salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby greens hopin john beans boca burger brocolli cheese salad
80 calories of Hoppin John - canned - Margaret Holmes, (0.50 cup)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
50 calories of Cabot 50% Reduced Fat Natural Cheddar Cheese, (21 gram(s))
30 calories of birds eye steamed brocolli 1cup=1serv, (1 serving)
15 calories of Baby Greens, (2 cup)
10 calories of Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), (50 gram(s))
10 calories of Cheese - Kraft Parmeasan Cheese 1 tsp, (0.50 tsp)
Calories per serving of Baby greens hopin john beans boca burger brocolli cheese salad
80 calories of Hoppin John - canned - Margaret Holmes, (0.50 cup)
70 calories of Boca Burgers Original Vegan (71g), (1 serving(s))
50 calories of Cabot 50% Reduced Fat Natural Cheddar Cheese, (21 gram(s))
30 calories of birds eye steamed brocolli 1cup=1serv, (1 serving)
15 calories of Baby Greens, (2 cup)
10 calories of Cherry Tomato (1 Serving / 1 Cup / 9 tomatoes / 149 grams), (50 gram(s))
10 calories of Cheese - Kraft Parmeasan Cheese 1 tsp, (0.50 tsp)