Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.3 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 81.0 mg |
| Sodium | 1,228.0 mg |
| Potassium | 276.8 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.1 g |
| Protein | 26.7 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 9.3 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.4 % |
| Calcium | 20.8 % |
| Copper | 4.7 % |
| Folate | 7.8 % |
| Iron | 2.9 % |
| Magnesium | 3.7 % |
| Manganese | 4.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.5 % |
| Selenium | 4.9 % |
| Thiamin | 8.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Montana Pannini
View the full Montana Pannini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Montana Pannini
130 calories of Neo-tuscan Boule, (1 serving)
110 calories of Cheese, Best Choice Colby Jack Cheese, (1 oz)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
51 calories of Butter, salted, (0.50 tbsp)
50 calories of SaraLee Buffalo Style chicken Breast (2 oz) deli sliced, (1 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
Calories per serving of Montana Pannini
130 calories of Neo-tuscan Boule, (1 serving)
110 calories of Cheese, Best Choice Colby Jack Cheese, (1 oz)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
51 calories of Butter, salted, (0.50 tbsp)
50 calories of SaraLee Buffalo Style chicken Breast (2 oz) deli sliced, (1 serving)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))