Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.3 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 69.6 mg |
| Sodium | 958.6 mg |
| Potassium | 697.7 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.1 g |
| Protein | 32.1 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 39.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 26.9 % |
| Copper | 3.9 % |
| Folate | 5.2 % |
| Iron | 9.5 % |
| Magnesium | 7.8 % |
| Manganese | 11.7 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 20.2 % |
| Riboflavin | 7.1 % |
| Selenium | 23.9 % |
| Thiamin | 7.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chicken Enchiladas
View the full Green Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chicken Enchiladas
110 calories of Guerrero Corn Tortilla- 2 Tortillas, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Precious All Natural Mozzarella Cheese - Low Moisture Part Skim Mozzarella Cheese, (1 oz)
80 calories of Crisco Vegetable Oil, (1 serving)
30 calories of Sour Cream, (1 tbsp)
25 calories of La Victoria Enchilada Sauce 10oz can 5serv/can, (0.25 cup)
13 calories of Garlic, (3 clove)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
0 calories of Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving, (1 serving)
Calories per serving of Green Chicken Enchiladas
110 calories of Guerrero Corn Tortilla- 2 Tortillas, (1 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Precious All Natural Mozzarella Cheese - Low Moisture Part Skim Mozzarella Cheese, (1 oz)
80 calories of Crisco Vegetable Oil, (1 serving)
30 calories of Sour Cream, (1 tbsp)
25 calories of La Victoria Enchilada Sauce 10oz can 5serv/can, (0.25 cup)
13 calories of Garlic, (3 clove)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
0 calories of Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving, (1 serving)