Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.7 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 48.5 mg |
| Sodium | 701.6 mg |
| Potassium | 540.8 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.1 g |
| Protein | 18.0 g |
| Vitamin A | 82.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 19.3 % |
| Copper | 7.8 % |
| Folate | 36.4 % |
| Iron | 12.9 % |
| Magnesium | 9.6 % |
| Manganese | 23.1 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.3 % |
| Riboflavin | 16.6 % |
| Selenium | 6.5 % |
| Thiamin | 27.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Veggie Lasagna
View the full Yummy Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Veggie Lasagna
141 calories of lasagna noodles, (0.67 serving)
54 calories of Cheese Riccota Part Skim Milk (Great Value), (0.17 cup)
41 calories of Priano Alfredo Sauce, (0.58 serving)
26 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.33 serving)
25 calories of Cottage Cheese, 1% Milkfat, (1.25 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 large)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Yummy Veggie Lasagna
141 calories of lasagna noodles, (0.67 serving)
54 calories of Cheese Riccota Part Skim Milk (Great Value), (0.17 cup)
41 calories of Priano Alfredo Sauce, (0.58 serving)
26 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.33 serving)
25 calories of Cottage Cheese, 1% Milkfat, (1.25 oz)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 large)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.25 tsp)
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