Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.6 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 36.5 mg |
| Sodium | 178.4 mg |
| Potassium | 246.6 mg |
| Total Carbohydrate | 44.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.9 g |
| Protein | 14.3 g |
| Vitamin A | 81.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 20.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.7 % |
| Calcium | 14.7 % |
| Copper | 3.0 % |
| Folate | 20.7 % |
| Iron | 16.8 % |
| Magnesium | 9.2 % |
| Manganese | 19.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 7.2 % |
| Riboflavin | 6.2 % |
| Selenium | 3.1 % |
| Thiamin | 2.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Oliver Spinach and Mascarpone Pasta
View the full Jamie Oliver Spinach and Mascarpone Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Oliver Spinach and Mascarpone Pasta
210 calories of Trader Joe's Organic Whole Wheat Penne, (2 oz)
127 calories of Cheese: Mascarpone, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
10 calories of Spinach, fresh, (0.15 package (10 oz))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Butter, salted, (0.08 tbsp)
5 calories of Olive Oil, (0.13 1tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Jamie Oliver Spinach and Mascarpone Pasta
210 calories of Trader Joe's Organic Whole Wheat Penne, (2 oz)
127 calories of Cheese: Mascarpone, (1 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
10 calories of Spinach, fresh, (0.15 package (10 oz))
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Butter, salted, (0.08 tbsp)
5 calories of Olive Oil, (0.13 1tsp)
1 calories of Garlic, (0.25 clove)