Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 395.6
Total Fat 18.0 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 36.5 mg
Sodium 178.4 mg
Potassium 246.6 mg
Total Carbohydrate 44.1 g
Dietary Fiber 5.9 g
Sugars 2.9 g
Protein 14.3 g
Vitamin A 81.6 %
Vitamin B-12 1.5 %
Vitamin B-6 4.9 %
Vitamin C 20.3 %
Vitamin D 1.7 %
Vitamin E 4.7 %
Calcium 14.7 %
Copper 3.0 %
Folate 20.7 %
Iron 16.8 %
Magnesium 9.2 %
Manganese 19.7 %
Niacin 1.7 %
Pantothenic Acid 0.7 %
Phosphorus 7.2 %
Riboflavin 6.2 %
Selenium 3.1 %
Thiamin 2.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Oliver Spinach and Mascarpone Pasta

View the full Jamie Oliver Spinach and Mascarpone Pasta Recipe & Instructions
Submitted by: WCKDJUNEBG
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Oliver Spinach and Mascarpone Pasta

210 calories of Trader Joe's Organic Whole Wheat Penne, (2 oz)

127 calories of Cheese: Mascarpone, (1 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

10 calories of Spinach, fresh, (0.15 package (10 oz))

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Butter, salted, (0.08 tbsp)

5 calories of Olive Oil, (0.13 1tsp)

1 calories of Garlic, (0.25 clove)


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