Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 136.0 mg |
| Sodium | 286.3 mg |
| Potassium | 636.6 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.0 g |
| Protein | 22.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 142.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.5 % |
| Copper | 6.3 % |
| Folate | 28.5 % |
| Iron | 10.8 % |
| Magnesium | 10.5 % |
| Manganese | 24.1 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 9.7 % |
| Riboflavin | 9.3 % |
| Selenium | 2.2 % |
| Thiamin | 9.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Shrimp, Cauliflower, Green Beans
View the full Curried Shrimp, Cauliflower, Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Shrimp, Cauliflower, Green Beans
88 calories of Frozen Raw Shrimp, extra large 26/30 cnt, 7 per serving, (0.80 serving)
75 calories of Olive Oil - Kirkland Extra Virgin, (0.60 tbsp)
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
14 calories of Green Beans (snap), (8 beans (4" long))
4 calories of Curry powder, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
0 calories of Kosher Salt, (0.05 tsp)
Calories per serving of Curried Shrimp, Cauliflower, Green Beans
88 calories of Frozen Raw Shrimp, extra large 26/30 cnt, 7 per serving, (0.80 serving)
75 calories of Olive Oil - Kirkland Extra Virgin, (0.60 tbsp)
42 calories of Cauliflower, raw, (0.20 head, large (6-7" dia))
14 calories of Green Beans (snap), (8 beans (4" long))
4 calories of Curry powder, (0.20 tbsp)
3 calories of Pepper, black, (0.20 tbsp)
0 calories of Kosher Salt, (0.05 tsp)