Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 7.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 16.9 mg
Sodium 60.6 mg
Potassium 136.1 mg
Total Carbohydrate 26.4 g
Dietary Fiber 1.2 g
Sugars 21.7 g
Protein 1.9 g
Vitamin A 5.1 %
Vitamin B-12 1.6 %
Vitamin B-6 7.4 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 2.9 %
Folate 1.7 %
Iron 2.3 %
Magnesium 2.4 %
Manganese 2.0 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 3.2 %
Riboflavin 4.0 %
Selenium 1.6 %
Thiamin 1.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Wedding Salad

View the full Hawaiian Wedding Salad Recipe & Instructions
Submitted by: MOLEDAZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Wedding Salad

51 calories of Cream Cheese, (0.53 oz)

33 calories of Whipped topping, frozen, low fat (like Cool Whip), (15.07 grams)

31 calories of Maraschino cherries, (18.87 grams)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

14 calories of Powdered Sugar, (0.03 cup, unsifted)

11 calories of Marshmallow Candy, (0.07 cup of miniature)

5 calories of Dole Mandarin Oranges, (0.03 cup)

3 calories of Del Monte Pineapple Tidbits, (0.03 cup)


No nutrition or calorie comments found.