Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 124.4 mg |
| Sodium | 215.7 mg |
| Potassium | 50.2 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 42.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.5 % |
| Copper | 0.8 % |
| Folate | 1.1 % |
| Iron | 24.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Beef (crock pot) 4oz serving
View the full Italian Beef (crock pot) 4oz serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Beef (crock pot) 4oz serving
280 calories of Beef Bottom Round Roast, (4.67 oz)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of GARLIC SALT, (0.08 tsp)
Calories per serving of Italian Beef (crock pot) 4oz serving
280 calories of Beef Bottom Round Roast, (4.67 oz)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of GARLIC SALT, (0.08 tsp)