Italian Beef (crock pot) 4oz serving

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 288.1
  • Total Fat: 11.0 g
  • Cholesterol: 124.4 mg
  • Sodium: 215.7 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 42.4 g

View full nutritional breakdown of Italian Beef (crock pot) 4oz serving calories by ingredient


Introduction

I found this recipe in a magazine several years ago. Great, easy meal that cooks in the crock pot . Great with rolls, over rice or in a wrap. Good for a football party. I found this recipe in a magazine several years ago. Great, easy meal that cooks in the crock pot . Great with rolls, over rice or in a wrap. Good for a football party.
Number of Servings: 12

Ingredients

    *Beef Bottom Round Roast, 3-3.5 lbs.
    Oregano, ground, 1 tsp
    *GARLIC SALT, 1 tsp
    Beef broth, bouillon, consomme, 1 cup
    Green Peppers (bell peppers), 2 cup, strips

Directions

Cut roast in 1/2 and put in crock pot. Add 1 cup beef broth, sliced peppers, and seasoning. Cook on low for 6-7 hours. Take meat out of crock pot and let set 5-10 minutes. Slice and serve on rolls or wraps, or over rice.

Serving Size: makes 12 4 ounce servings

Number of Servings: 12

Recipe submitted by SparkPeople user SSGAVIN.