Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 84.7
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.3 g
Cholesterol 13.2 mg
Sodium 115.9 mg
Potassium 42.9 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.0 g
Sugars 5.4 g
Protein 2.5 g
Vitamin A 0.5 %
Vitamin B-12 1.3 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 0.7 %
Vitamin E 0.1 %
Calcium 2.7 %
Copper 0.1 %
Folate 0.7 %
Iron 2.0 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.6 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 1.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes On The Go

View the full Pancakes On The Go Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes On The Go

16 calories of Dark Brown Sugar, Pure Cane Sugar, (1.07 tsp)

16 calories of Schnucks Natural Blend Oil, (0.13 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

12 calories of Original Quaker Oats Quick cooking oats, (0.04 cup)

9 calories of Buttermilk, lowfat, (0.09 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

0 calories of Arm & Hammer Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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