Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 321.7
Total Fat 16.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.9 g
Cholesterol 100.9 mg
Sodium 147.9 mg
Potassium 508.3 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 35.1 g
Vitamin A 1.4 %
Vitamin B-12 53.8 %
Vitamin B-6 26.9 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.7 %
Copper 8.7 %
Folate 3.4 %
Iron 21.7 %
Magnesium 9.5 %
Manganese 2.6 %
Niacin 24.3 %
Pantothenic Acid 4.7 %
Phosphorus 28.1 %
Riboflavin 19.4 %
Selenium 53.5 %
Thiamin 10.2 %
Zinc 49.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sliced Sauteed Sirloin with Shallot Pan Sauce

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sliced Sauteed Sirloin with Shallot Pan Sauce

229 calories of Beef, top sirloin, (4 oz)

60 calories of (C) Oil, Canola (Wesson) , (0.50 tbsp)

25 calories of Wine, Red, Dry, (1 oz)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.13 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, (0.25 tbsp)


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