Sliced Sauteed Sirloin with Shallot Pan Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 321.7
- Total Fat: 16.1 g
- Cholesterol: 100.9 mg
- Sodium: 147.9 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 35.1 g
View full nutritional breakdown of Sliced Sauteed Sirloin with Shallot Pan Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
2 tablespoons canola oil
1 boneless sirloin steak, about 1 inch thick, 1 /14 pounds
1/4 teaspoon salt
1/8 teaspoon black pepper
Shallot Pan Sauce
2 tablespoons finely chopped shallot (or onion)
1 tablespoon chopped fresh rosemary
1 clove garlic, finely chopped
1/2 cup dry red wine
1/2 cup beef broth
1 tablespoon butter
1 tablespoon chopped flat-leaf parsley
Directions
1. Cook Sirloin: Heat a large skillet over medium-high heat. Brush the steak with 1 tablespoon of the oil and season with salt and pepper.
2. Add remaining tablespoon oil to skillet and add steak. Cook the steak 4 minutes per side or until internal temperature registers 125° on an instant-read thermometer for medium-rare. Remove to a warm plate and allow to rest 5 minutes while making sauce.
3. Make Shallot Pan Sauce: Drain off all but 1 tablespoon of skillet drippings. Add shallot to skillet and cook 1 minute, stirring frequently. Add rosemary and garlic and cook 30 seconds to 1 minute, until fragrant. Add wine and boil for 1 minute, scraping up the browned bits on the bottom of the skillet. Add broth and boil 1 minute. Whisk in butter; stir in parsley.
4. Thinly slice steak against the grain. Serve with the pan sauce.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.
2. Add remaining tablespoon oil to skillet and add steak. Cook the steak 4 minutes per side or until internal temperature registers 125° on an instant-read thermometer for medium-rare. Remove to a warm plate and allow to rest 5 minutes while making sauce.
3. Make Shallot Pan Sauce: Drain off all but 1 tablespoon of skillet drippings. Add shallot to skillet and cook 1 minute, stirring frequently. Add rosemary and garlic and cook 30 seconds to 1 minute, until fragrant. Add wine and boil for 1 minute, scraping up the browned bits on the bottom of the skillet. Add broth and boil 1 minute. Whisk in butter; stir in parsley.
4. Thinly slice steak against the grain. Serve with the pan sauce.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAMILY_RECIPES.