Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 218.1
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 21.9 mg
Sodium 138.2 mg
Potassium 160.1 mg
Total Carbohydrate 33.0 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 12.6 g
Vitamin A 1.1 %
Vitamin B-12 2.4 %
Vitamin B-6 13.7 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.0 %
Copper 2.0 %
Folate 2.1 %
Iron 5.1 %
Magnesium 3.8 %
Manganese 3.1 %
Niacin 21.9 %
Pantothenic Acid 3.5 %
Phosphorus 8.6 %
Riboflavin 2.8 %
Selenium 9.9 %
Thiamin 3.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir-fried Chicken & Spaghetti

View the full Stir-fried Chicken & Spaghetti Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir-fried Chicken & Spaghetti

134 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.67 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

1 calories of Soy Sauce, (0.13 tbsp)


Nutrition & Calorie Comments  

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