Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 409.2
Total Fat 5.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 80.7 mg
Sodium 91.2 mg
Potassium 403.3 mg
Total Carbohydrate 54.8 g
Dietary Fiber 1.4 g
Sugars 0.6 g
Protein 34.0 g
Vitamin A 3.4 %
Vitamin B-12 9.2 %
Vitamin B-6 33.8 %
Vitamin C 3.7 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 4.9 %
Copper 5.8 %
Folate 2.8 %
Iron 10.4 %
Magnesium 9.8 %
Manganese 3.0 %
Niacin 69.6 %
Pantothenic Acid 13.4 %
Phosphorus 27.8 %
Riboflavin 13.5 %
Selenium 33.2 %
Thiamin 7.3 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stroganoff

View the full Chicken Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stroganoff

200 calories of Trader Joe's Brown Rice Spaghetti Pasta, (1 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

42 calories of Sour Cream, reduced fat, (0.13 cup)

29 calories of Corn Starch, (0.06 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of chicken bouillon, sodium free, (0.25 serving)

1 calories of Pepper, black, (0.25 tsp)


Nutrition & Calorie Comments  

Sorry, too many Carbs for our diet. Working on Low-Carb "tweak" will keep informed.