Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 519.8 | Total Fat | 29.3 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 12.9 g |
Cholesterol | 117.1 mg |
Sodium | 1,282.3 mg |
Potassium | 390.8 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 3.1 g |
Sugars | 2.0 g |
Protein | 22.1 g |
Vitamin A | 49.6 % | Vitamin B-12 | 14.4 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 8.8 % |
Vitamin D | 6.8 % |
Vitamin E | 9.9 % |
Calcium | 36.9 % |
Copper | 12.0 % |
Folate | 41.3 % |
Iron | 15.9 % |
Magnesium | 12.3 % |
Manganese | 27.3 % |
Niacin | 20.2 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 34.5 % |
Riboflavin | 34.0 % |
Selenium | 42.6 % |
Thiamin | 29.2 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clafoutis with Vegetables and Cheese - 6 (519.7)
View the full Clafoutis with Vegetables and Cheese - 6 (519.7) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clafoutis with Vegetables and Cheese - 6 (519.7)
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
79 calories of Brie Cheese, (0.83 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
76 calories of Olive Oil, (0.04 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
24 calories of Egg, fresh, whole, raw, (0.33 large)
9 calories of Flour, white, (0.02 cup)
9 calories of Beans, fava, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Asparagus, fresh, (3.33 spear tip (2" long or less))
1 calories of Paprika, (0.17 tsp)
0 calories of Zucchini, baby, (0.17 medium)
0 calories of Salt, (0.17 tsp)
Calories per serving of Clafoutis with Vegetables and Cheese - 6 (519.7)
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
79 calories of Brie Cheese, (0.83 oz)
78 calories of Parmesan Cheese, grated, (0.17 cup)
76 calories of Olive Oil, (0.04 cup)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
24 calories of Egg, fresh, whole, raw, (0.33 large)
9 calories of Flour, white, (0.02 cup)
9 calories of Beans, fava, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Asparagus, fresh, (3.33 spear tip (2" long or less))
1 calories of Paprika, (0.17 tsp)
0 calories of Zucchini, baby, (0.17 medium)
0 calories of Salt, (0.17 tsp)
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