Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,256.8
Total Fat 30.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 20.1 g
Cholesterol 240.0 mg
Sodium 1,812.7 mg
Potassium 1,454.5 mg
Total Carbohydrate 107.6 g
Dietary Fiber 17.9 g
Sugars 20.6 g
Protein 42.5 g
Vitamin A 52.1 %
Vitamin B-12 0.0 %
Vitamin B-6 34.1 %
Vitamin C 144.8 %
Vitamin D 0.0 %
Vitamin E 21.7 %
Calcium 15.9 %
Copper 116.5 %
Folate 59.0 %
Iron 42.8 %
Magnesium 27.1 %
Manganese 64.1 %
Niacin 51.4 %
Pantothenic Acid 80.8 %
Phosphorus 27.5 %
Riboflavin 52.1 %
Selenium 82.1 %
Thiamin 56.6 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Cutlets with Peas & Spring Onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cutlets with Peas & Spring Onions

440 calories of Turkey Breast Cutlet, (16 oz)

239 calories of Olive Oil, (2 tbsp)

200 calories of Organic All-Purpose White Flour, (0.50 cup)

120 calories of Shiitake Mushrooms, (1.50 cup pieces)

117 calories of Peas, fresh, (1 cup)

80 calories of Dry White Wine, (0.50 cup)

48 calories of Scallions, raw, (6 large)

13 calories of Campbell's low sodium chicken broth, (1 cup)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.