Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 713.1 | Total Fat | 38.1 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 57.3 mg |
| Sodium | 1,179.5 mg |
| Potassium | 273.5 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.6 g |
| Protein | 57.4 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 63.4 % |
| Copper | 4.4 % |
| Folate | 5.3 % |
| Iron | 4.1 % |
| Magnesium | 7.4 % |
| Manganese | 5.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 41.6 % |
| Riboflavin | 17.7 % |
| Selenium | 18.0 % |
| Thiamin | 4.6 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Proscuitto pesto sandwich
View the full Proscuitto pesto sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Proscuitto pesto sandwich
238 calories of Proscuitto (Asda), (100 gram)
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
120 calories of Panera Bread French (baguette, miche), (1 serving)
120 calories of Pesto Sauce, (0.10 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
Calories per serving of Proscuitto pesto sandwich
238 calories of Proscuitto (Asda), (100 gram)
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
120 calories of Panera Bread French (baguette, miche), (1 serving)
120 calories of Pesto Sauce, (0.10 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))