Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.9 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.0 mg |
| Sodium | 1,141.5 mg |
| Potassium | 86.6 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 8.4 g |
| Protein | 16.8 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.0 % |
| Copper | 0.6 % |
| Folate | 28.8 % |
| Iron | 13.3 % |
| Magnesium | 0.7 % |
| Manganese | 1.8 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 20.1 % |
| Thiamin | 24.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Salad
View the full Tuna Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Salad
259 calories of Barilla Plus Elbow Macaroni, 7 servings per box, (0.70 serving)
90 calories of Hellman's Low Fat Mayo, (6 tbsp)
56 calories of Kraft Sharp Cheddar, 2% Milk (7 servings per pkg), (0.70 serving)
20 calories of Starkist Tuna - 1 Can, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Sweet Peas (canned), (0.05 cup)
6 calories of French's Hearty Deli Brown Mustard, (1.20 tsp)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of Tuna Pasta Salad
259 calories of Barilla Plus Elbow Macaroni, 7 servings per box, (0.70 serving)
90 calories of Hellman's Low Fat Mayo, (6 tbsp)
56 calories of Kraft Sharp Cheddar, 2% Milk (7 servings per pkg), (0.70 serving)
20 calories of Starkist Tuna - 1 Can, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Sweet Peas (canned), (0.05 cup)
6 calories of French's Hearty Deli Brown Mustard, (1.20 tsp)
1 calories of Cider Vinegar, (0.03 cup)