Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 47.3 mg |
| Sodium | 2,789.5 mg |
| Potassium | 1,121.9 mg |
| Total Carbohydrate | 62.3 g |
| Dietary Fiber | 9.7 g |
| Sugars | 1.9 g |
| Protein | 41.1 g |
| Vitamin A | 45.5 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 36.1 % |
| Copper | 27.8 % |
| Folate | 45.5 % |
| Iron | 26.1 % |
| Magnesium | 11.3 % |
| Manganese | 57.7 % |
| Niacin | 98.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 43.1 % |
| Riboflavin | 34.2 % |
| Selenium | 37.3 % |
| Thiamin | 44.1 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, barley & wheat rotini
View the full Chicken, barley & wheat rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, barley & wheat rotini
180 calories of Rotini Ronzoni Smart Taste, (1 serving)
49 calories of Barley, pearled, raw, (0.07 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.57 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Chicken Thigh, (0.57 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Chicken Broth, (1.71 cup (8 fl oz))
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of Celery, raw, (0.29 cup, diced)
Calories per serving of Chicken, barley & wheat rotini
180 calories of Rotini Ronzoni Smart Taste, (1 serving)
49 calories of Barley, pearled, raw, (0.07 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.57 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Chicken Thigh, (0.57 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Chicken Broth, (1.71 cup (8 fl oz))
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of Celery, raw, (0.29 cup, diced)