(37 Recipes)

Hcg P2 Recipes

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Member Recipes for Hcg P2

HCG P2 Popcorn Shrimp

Very Good 4.6/5
(5 ratings)
HCG P2 Popcorn Shrimp

All the great taste and crunch of popcorn shrimp without all the guilt!

CALORIES: 153.9  |  FAT: 1.9g  |  PROTEIN: 22.7g  |  CARBS: 10g  |  FIBER: 0.8g
Full ingredient & nutrition information of the HCG P2 Popcorn Shrimp Calories
HCG P2 Cole-Slaw

(no ratings)
HCG P2 Cole-Slaw

Great for P2 through P-Life!! :D

CALORIES: 45.5  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 6.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the HCG P2 Cole-Slaw Calories
HCG P2 Flank Steak Spinach Rolls

(no ratings)
HCG P2 Flank Steak Spinach Rolls

A fancy crowd pleasing entre that is also safe for the HCG Dieter. Adapted from a Clean Eating Magazine recipe.

CALORIES: 168.8  |  FAT: 7.9g  |  PROTEIN: 21.4g  |  CARBS: 2.4g  |  FIBER: 1.1g
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HCG P2 Phase 2 Jeremy's Beef Meatballs

Very Good 4.0/5
(1 rating)
HCG P2 Phase 2 Jeremy's Beef Meatballs

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.

CALORIES: 274.6  |  FAT: 16.2g  |  PROTEIN: 19.9g  |  CARBS: 12.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Beef Meatballs Calories
HCG P2 Phase 2 Jeremy's Chicken Meatballs

(no ratings)
HCG P2 Phase 2 Jeremy's Chicken Meatballs

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.

CALORIES: 157.4  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 11.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Chicken Meatballs Calories
HCG P2 Phase 2 Jeremy's Strawberry Puree

Very Good 4.0/5
(1 rating)
HCG P2 Phase 2 Jeremy's Strawberry Puree

Delicious and large serving of ice cool Strawberry Puree dessert

CALORIES: 16.2  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 3.8g  |  FIBER: 1.2g
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HCG P2 Phase 2 Jeremy's Chicken Tomato Puree

(no ratings)
HCG P2 Phase 2 Jeremy's Chicken Tomato Puree

Delicious Baked Chicken in a Tomato Puree

CALORIES: 237.2  |  FAT: 3.7g  |  PROTEIN: 26.6g  |  CARBS: 26.9g  |  FIBER: 5.6g
Full ingredient & nutrition information of the HCG P2 Phase 2 Jeremy's Chicken Tomato Puree Calories
HCG P2 Phase 2 Jeremy's Apple Puree

(no ratings)
HCG P2 Phase 2 Jeremy's Apple Puree

A delicious Apple Puree Dessert

CALORIES: 112.7  |  FAT: 0.5g  |  PROTEIN: 0.8g  |  CARBS: 30.5g  |  FIBER: 8.1g
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HCG P2 Mole Chicken Chili

Very Good 4.3/5
(3 ratings)
HCG P2 Mole Chicken Chili

A delicious spicy sweet chili that is HCG P2 Friendly (as long as you don't mind mixing onions and tomatoes). Adapted from a Clean Eating Magazine recipe

CALORIES: 149.1  |  FAT: 1.7g  |  PROTEIN: 26.6g  |  CARBS: 5.9g  |  FIBER: 1.2g
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HCG P2 Meatballs

(no ratings)
HCG P2 Meatballs

Veal and Beef meatballs that are HCG diet friendly. The HCG dieter can prepare with a simple broiled tomato, and serve them with a simple side of pasta for the rest of the family.

CALORIES: 95.3  |  FAT: 4.5g  |  PROTEIN: 12.2g  |  CARBS: 1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the HCG P2 Meatballs Calories
HCG P2 Slow Cooker Mustard Chicken & Cabbage

(no ratings)
HCG P2 Slow Cooker Mustard Chicken & Cabbage

Flavorful and easy main course with a mustardy punch. HCG Phase 2 Friendly and the rest of the family will love it too!

CALORIES: 204.3  |  FAT: 2.1g  |  PROTEIN: 613.9g  |  CARBS: 20.7g  |  FIBER: 7.8g
Full ingredient & nutrition information of the HCG P2 Slow Cooker Mustard Chicken & Cabbage Calories
Apple Cabbage Slaw P2 HCG

(no ratings)
Apple Cabbage Slaw P2 HCG

HCG P2 compliant - 1 serving meat, 1 serving fruit, 3 cups cabbage.

CALORIES: 269.6  |  FAT: 3.6g  |  PROTEIN: 26.9g  |  CARBS: 33.6g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Apple Cabbage Slaw P2 HCG Calories
hcG Asparagus Soup P2

(no ratings)
hcG Asparagus Soup P2

hcG friendly P2 asparagus soup

CALORIES: 96.2  |  FAT: 2.7g  |  PROTEIN: 12.1g  |  CARBS: 7.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the hcG Asparagus Soup P2 Calories
hcG cottage cheese dill dip P2

(no ratings)
hcG cottage cheese dill dip P2

hcg friendly dill dip P2

CALORIES: 19.9  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the hcG cottage cheese dill dip P2 Calories
Lebanese Sirloin HCG P2

(no ratings)
Lebanese Sirloin HCG P2

Serve over charred tomatoes.

CALORIES: 219.2  |  FAT: 8.3g  |  PROTEIN: 30.6g  |  CARBS: 4.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Lebanese Sirloin HCG P2 Calories
Chocolate Truffles (HCG P2 Friendly - adapted from Hebbie Dobbie)

(no ratings)
Chocolate Truffles (HCG P2 Friendly - adapted from Hebbie Dobbie)

Chocolate Truffles for P2/P3 Fat Fast

CALORIES: 212.4  |  FAT: 18.7g  |  PROTEIN: 3.1g  |  CARBS: 8.9g  |  FIBER: 5.8g
HCG P2/P3 Mayonnaise

Incredible! 5.0/5
(1 rating)
HCG P2/P3 Mayonnaise

Mayonnaise for HCG P2 or P3

CALORIES: 113.2  |  FAT: 14.3g  |  PROTEIN: 0.4g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the HCG P2/P3 Mayonnaise Calories
HCG Crockpot Salsa Chicken (P2, P3, P4)

(no ratings)
HCG Crockpot Salsa Chicken (P2, P3, P4)

Recipe is calculated for P2

CALORIES: 111.5  |  FAT: 2g  |  PROTEIN: 18.4g  |  CARBS: 4.8g  |  FIBER: 0g
Full ingredient & nutrition information of the HCG Crockpot Salsa Chicken (P2, P3, P4) Calories
HCG P2 Meatloaf Muffins

(no ratings)
HCG P2 Meatloaf Muffins

This recipe is for those days when you're really craving regular comfort food. I use low-fat tenderloin and grind it myself so I know what I'm actually eating. Calories are high but you can get away with it if your other protein choice for the day is low-cal, like lobster or fish. You can accompany this with a side of sliced tomatoes marinated in a little balsamic vinegar and Italian seasoning.

CALORIES: 283.7  |  FAT: 18.7g  |  PROTEIN: 20.4g  |  CARBS: 6.2g  |  FIBER: 0.8g
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HCG P2 Chicken Italian Meatballs

(no ratings)
HCG P2 Chicken Italian Meatballs

CALORIES: 142.3  |  FAT: 2.2g  |  PROTEIN: 24.2g  |  CARBS: 5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the HCG P2 Chicken Italian Meatballs Calories
HCG Burger (P2)

(no ratings)
HCG Burger (P2)

CALORIES: 277  |  FAT: 17.8g  |  PROTEIN: 19.4g  |  CARBS: 7.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the HCG Burger (P2) Calories
HCG Baked Grapefruit (P2)

Bad 1.0/5
(1 rating)
HCG Baked Grapefruit (P2)

CALORIES: 40.2  |  FAT: 0.3g  |  PROTEIN: 0.7g  |  CARBS: 9.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the HCG Baked Grapefruit (P2) Calories
HCG P2 - Citrus Ginger Salad Dressing

(no ratings)
HCG P2 - Citrus Ginger Salad Dressing

CALORIES: 16.1  |  FAT: 0.1g  |  PROTEIN: 870.3g  |  CARBS: 304.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the HCG P2 - Citrus Ginger Salad Dressing Calories
Salad and Pound Cake Meal for HCG P2

(no ratings)
Salad and Pound Cake Meal for HCG P2

Modified from a P2 thread. Idea from SHARISHORTCAKE

CALORIES: 235.8  |  FAT: 5.8g  |  PROTEIN: 24.7g  |  CARBS: 24g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Salad and Pound Cake Meal for HCG P2 Calories
Baked White Fish with Mustard Dill Sauce (HCG P2 compliant)

(no ratings)
Baked White Fish with Mustard Dill Sauce (HCG P2 compliant)

adapted from realhomerecipes.com

CALORIES: 108  |  FAT: 1.9g  |  PROTEIN: 22.6g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Baked White Fish with Mustard Dill Sauce (HCG P2 compliant) Calories
HCG P2 Chicken Soup

(no ratings)
HCG P2 Chicken Soup

Filling, tasy, and takes no time at all! This mixes veggies, so if you are strictly protocol, omit onion, celery and spinach, but add dried onion and celery seasoning.

CALORIES: 197.4  |  FAT: 3.2g  |  PROTEIN: 29g  |  CARBS: 13.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the HCG P2 Chicken Soup Calories
HCG P2 Roasted Cauliflower

(no ratings)
HCG P2 Roasted Cauliflower

Tasty alternative to plain cauliflower

CALORIES: 50  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 10.4g  |  FIBER: 5g
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HCG P2 cabbage roll goulash

(no ratings)
HCG P2 cabbage roll goulash

Tasty one skillet dish, for those who can mix their veggies

CALORIES: 265.6  |  FAT: 8.7g  |  PROTEIN: 27.4g  |  CARBS: 24.5g  |  FIBER: 6.8g
Full ingredient & nutrition information of the HCG P2 cabbage roll goulash Calories
HCG P2 Meatloaf muffins

(no ratings)
HCG P2 Meatloaf muffins

HCG friendly recipe for meatloaf, veggies included

CALORIES: 255.9  |  FAT: 17.2g  |  PROTEIN: 20.6g  |  CARBS: 3.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the HCG P2 Meatloaf muffins Calories
HCG P2 Sloppy Joes

(no ratings)
HCG P2 Sloppy Joes

Phase 2 friendly sloppy Joe with veggies included. Serve over 1/2 piece of flat-out bread or on a piece of low sodium Ezekiel 4:9 bread.

CALORIES: 121.2  |  FAT: 5.5g  |  PROTEIN: 6.5g  |  CARBS: 13g  |  FIBER: 3.1g
Full ingredient & nutrition information of the HCG P2 Sloppy Joes Calories