Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 108.0
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 59.0 mg
Potassium 341.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 22.6 g
Vitamin A 0.0 %
Vitamin B-12 1.8 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked White Fish with Mustard Dill Sauce (HCG P2 compliant)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked White Fish with Mustard Dill Sauce (HCG P2 compliant)

110 calories of Tilapia filet, raw, (4 oz)


Nutrition & Calorie Comments  

Unfortunately, the nutrition information is only for the fish - nothing else in the recipe is counted. Submitted by:
ANTIOCHIA

(3/26/15)
report inappropriate