HCG P2/P3 Mayonnaise
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 113.2
- Total Fat: 14.3 g
- Cholesterol: 12.8 mg
- Sodium: 37.8 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 0.4 g
View full nutritional breakdown of HCG P2/P3 Mayonnaise calories by ingredient
Introduction
Mayonnaise for HCG P2 or P3 Mayonnaise for HCG P2 or P3Number of Servings: 16
Ingredients
-
egg white, fresh, 1 large
Egg Yolk, 1 large
*NOW MCT OIL, 2/3 cup
*Coconut Oil (Nutiva Organic Extra virgin), 1/3 cup
Organic Ville Dijon Mustard ( Organic), 3 tsp
*Lemon Juice, 1 tbsp
*Spike All Purpose All Natural Seasoning, 0.25 tsp
Directions
Add egg and egg yolk to blender. Blend on low for approx 30 seconds. Drizzle in oil while blending. Mixture should start to thicken. Add mustard, lemon juice, salt and pepper. Blend until mixed. Refrigerate.
Serving Size: makes 16 1-tablespoon servings
Number of Servings: 16
Recipe submitted by SparkPeople user DUNCANNO.
Serving Size: makes 16 1-tablespoon servings
Number of Servings: 16
Recipe submitted by SparkPeople user DUNCANNO.
Member Ratings For This Recipe
-
AGENTMOZER
Fabulous! - I used pure coconut oil, and was surprised to find it hardened in the fridge, but it softens fast as well, so worth it for me (I am not big on MCT oil for various reasons)
I also used my own blend of spices (garlic, onion, pink salt, black pepper, white pepper etc) Made great salad! - 9/22/17
-
JIBBIE49