Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 12.5 mg |
| Sodium | 1,369.4 mg |
| Potassium | 310.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.9 g |
| Protein | 12.1 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 6.0 % |
| Copper | 7.9 % |
| Folate | 28.7 % |
| Iron | 4.4 % |
| Magnesium | 4.1 % |
| Manganese | 11.8 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.7 % |
| Selenium | 2.9 % |
| Thiamin | 8.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hcG Asparagus Soup P2
View the full hcG Asparagus Soup P2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hcG Asparagus Soup P2
55 calories of COTTAGE cheese 4 % Walmart, (0.25 cup)
21 calories of Asparagus, fresh, (0.67 cup)
20 calories of swanson low sodium 100% fat free chicken broth, (1.33 cup)
1 calories of Onion powder, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of hcG Asparagus Soup P2
55 calories of COTTAGE cheese 4 % Walmart, (0.25 cup)
21 calories of Asparagus, fresh, (0.67 cup)
20 calories of swanson low sodium 100% fat free chicken broth, (1.33 cup)
1 calories of Onion powder, (0.08 tsp)
0 calories of Salt, (0.17 tsp)