hcG Asparagus Soup P2
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 96.2
- Total Fat: 2.7 g
- Cholesterol: 12.5 mg
- Sodium: 1,369.4 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.9 g
- Protein: 12.1 g
View full nutritional breakdown of hcG Asparagus Soup P2 calories by ingredient
Introduction
hcG friendly P2 asparagus soup hcG friendly P2 asparagus soupNumber of Servings: 3
Ingredients
-
2 cups fresh asparagus
4 cups fat free low sodium no MSG chicken broth
1/2 tsp sea salt
1/4 tsp onion powder
3/4 cup cottage cheese
Tips
a dash of hot sauce upon serving is good too.
Directions
heat chicken broth with chopped asparagus and salt, cook till tender, then add onion powder and remove some of the asparagus. remove from heat , add cottage cheese and blend with a hand blender add the asparagus back to dish and serve
Serving Size: makes 3 servings
Serving Size: makes 3 servings