Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 235.8
Total Fat 5.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 186.3 mg
Sodium 335.8 mg
Potassium 820.3 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.8 g
Sugars 11.9 g
Protein 24.7 g
Vitamin A 72.2 %
Vitamin B-12 13.2 %
Vitamin B-6 21.2 %
Vitamin C 264.6 %
Vitamin D 16.5 %
Vitamin E 1.2 %
Calcium 15.7 %
Copper 10.9 %
Folate 39.0 %
Iron 17.2 %
Magnesium 13.3 %
Manganese 44.4 %
Niacin 9.4 %
Pantothenic Acid 9.0 %
Phosphorus 23.9 %
Riboflavin 24.9 %
Selenium 3.2 %
Thiamin 7.3 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad and Pound Cake Meal for HCG P2

View the full Salad and Pound Cake Meal for HCG P2 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad and Pound Cake Meal for HCG P2

72 calories of Egg, fresh, whole, raw, (1 large)

51 calories of Egg white, fresh, (3 large)

50 calories of Strawberries, fresh, (1 cup, sliced)

44 calories of Tossed Salad, (2 cup)

21 calories of Milk dried 1/4 cup, (6 gram(s))


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