HCG P2 Phase 2 Jeremy's Chicken Meatballs

HCG P2 Phase 2 Jeremy's Chicken Meatballs
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 1.5 g
  • Cholesterol: 51.7 mg
  • Sodium: 1,094.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 23.7 g

View full nutritional breakdown of HCG P2 Phase 2 Jeremy's Chicken Meatballs calories by ingredient
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Introduction

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving. Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.
Number of Servings: 6

Ingredients

    550 grams - Chicken Breast
    1 cup - Tomato Sauce
    5 Wheat Melba Toast, Wheat
    1/4 cup chopped Green onion
    1 Large Egg - Whites
    2 tbsp - Chopped Onion Seasoning
    2 tbsp - Onion powder
    2 tbsp - Garlic powder
    2 tsp - Salt
    2 tsp - Black Pepper
    4 tbsp - Ground Oregano

Directions

Caramelize onions in a pan. Mix half the seasonings into the tomato sauce and sit to the side. Mix the rest of the seasonings and ingredients into a food processor and pulse until fully mixed. Form into 100g meatballs in a dish. With a spoon, pour sauce onto each meatball. Bake at 400 degrees for 20 minutes. Let cool for 10 minutes.

Serving Size: 6 Servings

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