Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.7 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 68.0 mg |
| Sodium | 153.8 mg |
| Potassium | 405.5 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 20.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.1 % |
| Copper | 5.9 % |
| Folate | 4.8 % |
| Iron | 10.3 % |
| Magnesium | 6.8 % |
| Manganese | 5.1 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 20.2 % |
| Riboflavin | 7.8 % |
| Selenium | 35.5 % |
| Thiamin | 6.6 % |
| Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG P2 Meatloaf Muffins
View the full HCG P2 Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG P2 Meatloaf Muffins
249 calories of Beef, tenderloin, (100 grams)
20 calories of Melba Toast, (1 piece (3-3/4" x 1-3/4" x 1/8"))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Garlic clove, (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Emeril's Italian Seasoning, (0.50 tsp)
0 calories of Montreal Steak Seasoning, (1 tbsp)
Calories per serving of HCG P2 Meatloaf Muffins
249 calories of Beef, tenderloin, (100 grams)
20 calories of Melba Toast, (1 piece (3-3/4" x 1-3/4" x 1/8"))
6 calories of Tomato Paste, (0.03 cup)
5 calories of Garlic clove, (1 serving)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Emeril's Italian Seasoning, (0.50 tsp)
0 calories of Montreal Steak Seasoning, (1 tbsp)
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