Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 25.7 mg |
| Sodium | 537.1 mg |
| Potassium | 392.3 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.7 g |
| Protein | 10.0 g |
| Vitamin A | 27.0 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.0 % |
| Copper | 7.3 % |
| Folate | 4.2 % |
| Iron | 11.5 % |
| Magnesium | 6.4 % |
| Manganese | 6.1 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.2 % |
| Riboflavin | 6.5 % |
| Selenium | 14.0 % |
| Thiamin | 6.4 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Veggy Soup
View the full Low Carb Veggy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Veggy Soup
90 calories of Beef, tenderloin, (0.08 lb)
22 calories of Stewed Tomatoes, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Low Carb Veggy Soup
90 calories of Beef, tenderloin, (0.08 lb)
22 calories of Stewed Tomatoes, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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