Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 554.9 | Total Fat | 37.5 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 16.1 g |
| Cholesterol | 117.3 mg |
| Sodium | 1,095.5 mg |
| Potassium | 1,048.6 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.4 g |
| Protein | 34.5 g |
| Vitamin A | 139.2 % | Vitamin B-12 | 24.8 % |
|---|---|
| Vitamin B-6 | 52.9 % |
| Vitamin C | 17.6 % |
| Vitamin D | 8.6 % |
| Vitamin E | 7.1 % |
| Calcium | 7.6 % |
| Copper | 16.9 % |
| Folate | 12.5 % |
| Iron | 19.6 % |
| Magnesium | 13.9 % |
| Manganese | 24.7 % |
| Niacin | 53.2 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 37.6 % |
| Riboflavin | 24.4 % |
| Selenium | 58.8 % |
| Thiamin | 13.4 % |
| Zinc | 38.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Bourguignonne
View the full Beef Bourguignonne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Bourguignonne
395 calories of Beef, tenderloin, (0.35 lb)
40 calories of Red Wine, (1.60 fl oz)
37 calories of Canola Oil, (0.30 tbsp)
31 calories of Butter, unsalted, (0.30 tbsp)
17 calories of Onions, raw, (45.36 grams)
15 calories of Baby Carrots, raw, (45.35 grams)
10 calories of Mushrooms, fresh, (45.36 grams)
5 calories of Campbell's low sodium chicken broth, (0.35 cup)
4 calories of Garlic, (0.80 cloves)
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Onions, raw, (0.05 small)
1 calories of Pepper, black, (0.15 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Beef Bourguignonne
395 calories of Beef, tenderloin, (0.35 lb)
40 calories of Red Wine, (1.60 fl oz)
37 calories of Canola Oil, (0.30 tbsp)
31 calories of Butter, unsalted, (0.30 tbsp)
17 calories of Onions, raw, (45.36 grams)
15 calories of Baby Carrots, raw, (45.35 grams)
10 calories of Mushrooms, fresh, (45.36 grams)
5 calories of Campbell's low sodium chicken broth, (0.35 cup)
4 calories of Garlic, (0.80 cloves)
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Onions, raw, (0.05 small)
1 calories of Pepper, black, (0.15 tsp)
0 calories of Salt, (0.33 tsp)
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