HCG P2 Phase 2 Jeremy's Beef Meatballs

HCG P2 Phase 2 Jeremy's Beef Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 16.2 g
  • Cholesterol: 63.3 mg
  • Sodium: 1,096.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.9 g

View full nutritional breakdown of HCG P2 Phase 2 Jeremy's Beef Meatballs calories by ingredient
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Introduction

Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving. Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.
Number of Servings: 6

Ingredients

    550 grams - Ground beef, extra lean
    1 cup - Tomato Sauce
    5 Wheat Melba Toast, Wheat
    1/4 cup chopped Green onion
    1 Large Egg - Whites
    2 tbsp - Chopped Onion Seasoning
    2 tbsp - Onion powder
    2 tbsp - Garlic powder
    2 tsp - Salt
    2 tsp - Black Pepper
    4 tbsp - Ground Oregano

Directions

Caramelize onions in a pan. Mix half the seasonings into the tomato sauce and sit to the side. Mix the rest of the seasonings and ingredients into a food processor and pulse until fully mixed. Form into 100g meatballs in a dish. With a spoon, pour sauce onto each meatball. Bake at 400 degrees for 20 minutes. Let cool for 10 minutes.

Serving Size:3 Meatballs

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Member Ratings For This Recipe


  • Very Good
    I made this. Maybe I didn’t use enough meat. I used a pound. The seasoning was kinda insane. Maybe next time I’ll use half the seasoning suggested. I was still pretty good though. It just feels like every bite is insanely seasoned. - 8/10/20

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