HCG P2 Phase 2 Jeremy's Beef Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 274.6
- Total Fat: 16.2 g
- Cholesterol: 63.3 mg
- Sodium: 1,096.4 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.8 g
- Protein: 19.9 g
View full nutritional breakdown of HCG P2 Phase 2 Jeremy's Beef Meatballs calories by ingredient
Introduction
Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving. Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.Number of Servings: 6
Ingredients
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550 grams - Ground beef, extra lean
1 cup - Tomato Sauce
5 Wheat Melba Toast, Wheat
1/4 cup chopped Green onion
1 Large Egg - Whites
2 tbsp - Chopped Onion Seasoning
2 tbsp - Onion powder
2 tbsp - Garlic powder
2 tsp - Salt
2 tsp - Black Pepper
4 tbsp - Ground Oregano
Directions
Caramelize onions in a pan. Mix half the seasonings into the tomato sauce and sit to the side. Mix the rest of the seasonings and ingredients into a food processor and pulse until fully mixed. Form into 100g meatballs in a dish. With a spoon, pour sauce onto each meatball. Bake at 400 degrees for 20 minutes. Let cool for 10 minutes.
Serving Size: 3 Meatballs
Serving Size: 3 Meatballs
Member Ratings For This Recipe
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BCLARK1627
