HCG P2 Cole-Slaw

HCG P2 Cole-Slaw
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 45.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.0 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.4 g

View full nutritional breakdown of HCG P2 Cole-Slaw calories by ingredient


Introduction

Great for P2 through P-Life!! :D Great for P2 through P-Life!! :D
Number of Servings: 1

Ingredients

    100g/3.5oz cabbage, shredded

    sauce ingredients:
    1 green onion, minced
    2 tbsp organic apple cider vinegar
    1 tbsp water
    1/2 tbsp organic dijon mustard
    1/4 tsp mustard powder
    pinch celery seeds
    bit of salt and lots of pepper
    1/2 packet of stevia, to taste

Directions

In small dish mix together all sauce ingredients well. Pour in a small saucepan and bring to a boil, then remove from heat for a minute before pouring over cabbage and tossing to mix. Chill for 30 minutes minimum, then serve!

The heating of the sauce is totally optional - I've done it with and without and it's great either way, but heating it really brings out the flavors well.

For P3/Lifetime add shredded carrots, broccoli, or other veggies!

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRAVMAGAGIRL.

Member Ratings For This Recipe


  • no profile photo


    just throwing this out there since you like cole slaw...our doctor recommended sauces and dressings made by Walden Farms..no cal, no sugar, gluten free, fat free....can get them at Sprouts...anyway, they have a cole slaw one my hubby likes!! - 6/21/15


  • no profile photo


    I did not rate it becuase I have not made it yet. I had this exact thing at a church pot luck today. It was wonderful! - 7/15/12