(121 Recipes)

Kugel Recipes

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Member Recipes for Kugel

Vegetarian Potato Kugel
TIME45
CALS225
(no ratings)
Vegetarian Potato Kugel

Submitted by: JACKBQ

CALORIES 225 FAT 8 PROTEIN 8 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Vegetarian Potato Kugel Calories
Healthy Peaches n' Cream Kugel
TIME75
CALS197
(no ratings)
Healthy Peaches n' Cream Kugel

This is a healthy spin on a wonderful Jewish side dish. It can also be used as a dessert! You can use water-packed pineapple tidbits in place of the peaches if you prefer.Submitted by: BETHPROVERBS31

CALORIES 197 FAT 4 PROTEIN 16 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Healthy Peaches n' Cream Kugel Calories
Low Carb Three Layer Kugel (Parve) NO noodles
TIME90
CALS200
(no ratings)
Low Carb Three Layer Kugel (Parve) NO noodles

With layers of sweet potato, broccoli and cauliflower, this kugel is colorful and flavorful, and lower carb than usual!Submitted by: KNIT1PURL2LOSE3

CALORIES 200 FAT 15 PROTEIN 4 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Low Carb Three Layer Kugel (Parve) NO noodles Calories
Apple Matza Kugel
TIME65
CALS283
(no ratings)
Apple Matza Kugel

This is my grandmothers recipe and I always serve it at Seder. It's great too for breakfast!Submitted by: KERENCHAYA1

CALORIES 283 FAT 12 PROTEIN 6 CARBS 39 FIBER 3
Full ingredient & nutrition information of the Apple Matza Kugel Calories
Lite Egg Noodle Kugel
TIME65
CALS200
(no ratings)
Lite Egg Noodle Kugel

Submitted by: LISATHHC

CALORIES 200 FAT 9 PROTEIN 9 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Lite Egg Noodle Kugel Calories
 Catlovers Spaghetti Squash Kugel
TIME45
CALS151
(no ratings)
Catlovers Spaghetti Squash Kugel

This sweet kugel is like noodle kugel, only without the noodles! I was surprised at how tasty it was...and 1 serving (1/2 the pan) is only 1/4 lean PLUS 1 greenSubmitted by: CATLOVER771

CALORIES 151 FAT 8 PROTEIN 10 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Catlovers Spaghetti Squash Kugel Calories
Carrot Kugel
TIME85
CALS84
(no ratings)
Carrot Kugel

Gluten Free, Wheat Free, Grain Free Carrot Kugel. It is good for dessert or as a side. It is good hot or cold - Very versatile.

I found this recipe on: http://www.elanaspantry.com/carrot-kugelR>
I just love her blog!Submitted by: DIVAEMY

CALORIES 84 FAT 3 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Carrot Kugel Calories
No-Boil Luxion Kugel
TIMEN/A
CALS377
(no ratings)
No-Boil Luxion Kugel

Submitted by: CARLY783

CALORIES 377 FAT 7 PROTEIN 18 CARBS 60 FIBER 3
Full ingredient & nutrition information of the No-Boil Luxion Kugel Calories
Kugel Inspired Veggie Yam Casserole
TIME90
CALS169
(no ratings)
Kugel Inspired Veggie Yam Casserole

This is a loose version of traditional Jewish kugel, however I changed it to use yams and fresh other vegetables. It is gluten free, too! I served it as a side dish with baked chicken and a green salad. Submitted by: SUGARSNACK

CALORIES 169 FAT 6 PROTEIN 7 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Kugel Inspired Veggie Yam Casserole Calories
Lite Apple Matzah Kugel
TIMEN/A
CALS99
(no ratings)
Lite Apple Matzah Kugel

Submitted by: LISATHHC

CALORIES 99 FAT 0 PROTEIN 2 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Lite Apple Matzah Kugel Calories
No Photo Available
TIMEN/A
CALS304
(65 ratings)
Sweet Potato & Apple Kugel

A tempting dish that will delight all who consume it.

CALORIES 304 FAT 7 PROTEIN 6 CARBS 58 FIBER 7
Full ingredient & nutrition information of the Sweet Potato & Apple Kugel Calories
No Photo Available
TIMEN/A
CALS154
(19 ratings)
Cinnamon Raisin Kugel

Sweeten up with this yummy side dish.

CALORIES 154 FAT 4 PROTEIN 8 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Cinnamon Raisin Kugel Calories
No Photo Available
TIME85
CALS212
(no ratings)
Sweet Noodle Kugel

Submitted by: GOLDFISH1975

CALORIES 212 FAT 7 PROTEIN 4 CARBS 34 FIBER 1
Full ingredient & nutrition information of the Sweet Noodle Kugel Calories
No Photo Available
TIMEN/A
CALS100
(no ratings)
Nechama's Potato Kugel

Submitted by: NIKI11784

CALORIES 100 FAT 3 PROTEIN 3 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Nechama's Potato Kugel Calories
No Photo Available
TIME75
CALS244
(2 ratings)
potato kugel

potato kugel adapted from the Moosewood CookbookSubmitted by: ZORROJAMIE

CALORIES 244 FAT 10 PROTEIN 7 CARBS 34 FIBER 4
Full ingredient & nutrition information of the potato kugel Calories
No Photo Available
TIME85
CALS74
(no ratings)
Butternut Squash Kugel

Easy side dish loaded with vitamins and flavor not calories. Good for those on dairy-free diets.Submitted by: CHAVALYN

CALORIES 74 FAT 0 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Butternut Squash Kugel Calories
No Photo Available
TIME70
CALS213
(no ratings)
Cranberry Kugel

I got it from web site and I made it.
So delicious ,so I wanted to share with you .Submitted by: NOCHI-LU

CALORIES 213 FAT 7 PROTEIN 6 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Cranberry Kugel Calories
No Photo Available
TIME120
CALS208
(no ratings)
Noodle kugel

Traditional lukschen kugel made lighter with low-fat dairy products. You can make it lighter with reduced fat cream cheese, or use Neufchatel instead of cream cheese. I didn't have that option available. And apples are added, making this perfect for Rosh Hashana!Submitted by: PHEBESS

CALORIES 208 FAT 7 PROTEIN 8 CARBS 29 FIBER 1
Full ingredient & nutrition information of the Noodle kugel Calories
No Photo Available
TIME95
CALS177
(no ratings)
Kugel

good for a brunch or as a side with ham

CALORIES 177 FAT 6 PROTEIN 8 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Kugel Calories
No Photo Available
TIME95
CALS177
(no ratings)
Kugel

good for a brunch or as a side with hamSubmitted by: NFLATTE

CALORIES 177 FAT 6 PROTEIN 8 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Kugel Calories
No Photo Available
TIME55
CALS66
(no ratings)
Mock Noodle Kugel

A great way of getting some veggies into the meal and still tasty.Submitted by: TINIE71

CALORIES 66 FAT 3 PROTEIN 3 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Mock Noodle Kugel Calories
No Photo Available
TIME70
CALS411
(no ratings)
Rosemary's Kugel

I have found that there are as many Kugel recipes as there are people that make it - this is a variation on the recipe that my sister in law gave to me...Submitted by: CATRIN33

CALORIES 411 FAT 20 PROTEIN 9 CARBS 50 FIBER 1
Full ingredient & nutrition information of the Rosemary's Kugel Calories
No Photo Available
TIME45
CALS181
(1 rating)
Matzah Fruit Kugel

Kosher for Passover! This is a favorite of mine from sedars at home, and now that I am attending sedars at friend's houses, I bring this with me and it is a hit! You don't even notice it's missing the leavening!Submitted by: HMICH711

CALORIES 181 FAT 2 PROTEIN 5 CARBS 37 FIBER 2
Full ingredient & nutrition information of the Matzah Fruit Kugel Calories
No Photo Available
TIMEN/A
CALS69
(1 rating)
Sweet Kugel with Shirataki Noodles

Submitted by: CHIQUILETTE

CALORIES 69 FAT 0 PROTEIN 10 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Sweet Kugel with Shirataki Noodles Calories
No Photo Available
TIME36
CALS212
(3 ratings)
Jewish Kugel

Kugel is a traditional Jewish dish... usually served as a side or dessert in some cases. Usually it's not all that healthy for you, but if you make a few substitutions you can cut the calories down significantly... and there's nothing wrong with treating yourself occasionally. Try this (super easy!) recipe out and impress your friends and family at your next gathering.Submitted by: AWEAVER1983

CALORIES 212 FAT 10 PROTEIN 9 CARBS 23 FIBER 1
Full ingredient & nutrition information of the Jewish Kugel Calories
No Photo Available
TIMEN/A
CALS79
(no ratings)
Mom's Potato Kugel

An old family secret (shhhhh...)Submitted by: SEGACS

CALORIES 79 FAT 2 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Mom's Potato Kugel Calories
No Photo Available
TIME75
CALS197
(no ratings)
Healthy Peaches n' Cream Kugel

This is my healthy spin on a wonderful Jewish side dish! You can also use water-packed pineapple tidbits in place of the peaches if you prefer.

CALORIES 197 FAT 4 PROTEIN 16 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Healthy Peaches n' Cream Kugel Calories
No Photo Available
TIMEN/A
CALS314
(no ratings)
Spinach Kugel

Submitted by: SHOSHANA4

CALORIES 314 FAT 6 PROTEIN 20 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Spinach Kugel Calories
No Photo Available
TIME75
CALS215
(no ratings)
Grandma Betty's Carrot Kugel

My grandmother's carrot kugel recipe. This was served every Passover and if we were lucky at other times as well. Margarine is what she used as this was often served with a meat meal. I use Country Crock. You can use butter if you would like.Submitted by: MLHORAN10

CALORIES 215 FAT 7 PROTEIN 3 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Grandma Betty's Carrot Kugel Calories
No Photo Available
TIME100
CALS283
(no ratings)
Vegetable kugel, Petitechef's, parve

family sized kugel, bake in a baking paper lined 9x12x3" pan. makes 20 2x2x2" portions. homemade (spelt) challah crumbs really make this simple dish taste delicious.Submitted by: PETITECHEF

CALORIES 283 FAT 17 PROTEIN 7 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Vegetable kugel, Petitechef's, parve Calories