Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 208.1
Total Fat 7.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 77.7 mg
Sodium 106.6 mg
Potassium 144.1 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.9 g
Sugars 10.6 g
Protein 7.6 g
Vitamin A 5.8 %
Vitamin B-12 6.9 %
Vitamin B-6 3.4 %
Vitamin C 1.3 %
Vitamin D 1.2 %
Vitamin E 1.5 %
Calcium 6.4 %
Copper 3.9 %
Folate 15.7 %
Iron 7.2 %
Magnesium 4.8 %
Manganese 8.2 %
Niacin 9.0 %
Pantothenic Acid 4.4 %
Phosphorus 12.0 %
Riboflavin 14.0 %
Selenium 25.5 %
Thiamin 16.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Noodle kugel

View the full Noodle kugel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Noodle kugel

83 calories of Egg Noodles, enriched, (0.76 oz)

38 calories of Granulated Sugar, (0.05 cup)

37 calories of Cream Cheese, (0.38 oz)

14 calories of Egg, fresh, whole, raw, (0.19 large)

9 calories of Cottage Cheese, 2% Milkfat, (0.05 cup (not packed))

8 calories of Butter, unsalted, (0.01 stick)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

5 calories of Apples, fresh with skin, (0.07 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Milk, nonfat, (0.05 cup)


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