Lite Egg Noodle Kugel
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 199.5
- Total Fat: 8.8 g
- Cholesterol: 32.7 mg
- Sodium: 200.6 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 0.8 g
- Protein: 9.0 g
View full nutritional breakdown of Lite Egg Noodle Kugel calories by ingredient
Number of Servings: 12
Ingredients
-
Cottage Cheese, 2% Milkfat, 16 oz
Sour Cream, reduced fat, 16 oz
Splenda Sugar Blend for Baking, 1/2 cup
Egg substitute, liquid (Egg Beaters), 12 tbsp
Butter, unsalted, 3 tbsp
Egg Noodles, enriched, 16 oz
Cinnamon - 2 tsp
Apricots, dried, 1/2 cup - chopped
Cinnamon to taste for topping
Directions
cook noodles and add all other ingredients to bowl with drained cooked noodles.. leave half of apricots out for topping. spread in pyrex 9 X 13 pan add remaining apricots to top and sprinkle with cinnamon to taste and bake 350 for 45 - 50 mins
