Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.7 | Total Fat | 30.9 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 87.5 mg |
| Sodium | 842.0 mg |
| Potassium | 243.2 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.5 g |
| Protein | 24.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.2 % |
| Calcium | 18.2 % |
| Copper | 1.0 % |
| Folate | 1.3 % |
| Iron | 14.1 % |
| Magnesium | 0.8 % |
| Manganese | 1.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Hamburger Helper - Stroganoff with 16oz ground beef
View the full Whole Grain Hamburger Helper - Stroganoff with 16oz ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Hamburger Helper - Stroganoff with 16oz ground beef
308 calories of Ground Beef 73/27 4oz=1 Serving, (0.88 serving)
125 calories of Betty Crocker Whole Grain Hamburger Helper - Stroganoff - As Pkgd 1/2 cup = 1 Serving, (1.25 serving)
75 calories of Milk - Whole with added vitamin D, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Whole Grain Hamburger Helper - Stroganoff with 16oz ground beef
308 calories of Ground Beef 73/27 4oz=1 Serving, (0.88 serving)
125 calories of Betty Crocker Whole Grain Hamburger Helper - Stroganoff - As Pkgd 1/2 cup = 1 Serving, (1.25 serving)
75 calories of Milk - Whole with added vitamin D, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Water, tap, (0.25 cup (8 fl oz))