Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 231.1
Total Fat 8.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.3 g
Cholesterol 8.9 mg
Sodium 865.1 mg
Potassium 245.6 mg
Total Carbohydrate 30.2 g
Dietary Fiber 1.9 g
Sugars 4.1 g
Protein 9.0 g
Vitamin A 12.3 %
Vitamin B-12 2.5 %
Vitamin B-6 7.2 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 6.6 %
Copper 7.4 %
Folate 7.1 %
Iron 11.5 %
Magnesium 4.2 %
Manganese 11.4 %
Niacin 4.7 %
Pantothenic Acid 10.0 %
Phosphorus 5.1 %
Riboflavin 3.6 %
Selenium 2.1 %
Thiamin 5.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame Pot Pie

View the full Edamame Pot Pie Recipe & Instructions
Submitted by: NALLIE01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame Pot Pie

90 calories of *crescent roll, great value reduced fat, (1 serving)

55 calories of Cream of Celery Soup, (0.25 can (10.75 oz), prepared)

50 calories of Edamame, shelled, fresh, (0.25 cup)

22 calories of Baked Potato (baked potatoes), (0.19 cup)

11 calories of Sweet Corn, Fresh, (0.08 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)


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