Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.4
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 6.6 mg
Sodium 207.1 mg
Potassium 51.3 mg
Total Carbohydrate 38.9 g
Dietary Fiber 15.7 g
Sugars 3.3 g
Protein 15.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.0 %
Copper 0.7 %
Folate 1.3 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in navy beans and smoked turkey sausage soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of navy beans and smoked turkey sausage soup

147 calories of navy beans (dry) c&f foods inc (1/4 cup), (1.63 serving)

22 calories of Butterball Everyday Smoked Turkey Sausage, (0.44 oz)

6 calories of Eat Smart Sunrise Slaw, (0.50 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Eat Smart Broccoli Slaw Mix, (0.13 serving)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Jalepenos, (0.13 oz)


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