(7 Recipes)

Pumpkin Flan Recipes

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Member Recipes for Pumpkin Flan

Pumpkin Flan

Very Good 4.2/5
(67 ratings)
Pumpkin Flan

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan. Submitted by: DISTENDASI

CALORIES: 175.6  |  FAT: 0.8g  |  PROTEIN: 5.7g  |  CARBS: 38g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Pumpkin Flan Calories
Pumpkin Flan

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Pumpkin Flan

This healthy and tasty dessert can be the winner at your next holiday gatheringSubmitted by: NAILS296

CALORIES: 118.1  |  FAT: 1.4g  |  PROTEIN: 5.4g  |  CARBS: 21.4g  |  FIBER: 0.4g
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Pumpkin Flan

(no ratings)
Pumpkin Flan

Eliminate the crust, use fat free evaporated milk, and substitutes whites for some of the eggs, and you've got a reasonably healthy Thanksgiving dessert.Submitted by: BIBLIOPHILE42

CALORIES: 140.8  |  FAT: 1.2g  |  PROTEIN: 5.2g  |  CARBS: 28.2g  |  FIBER: 1.3g
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Ya Ya's Pumpkin Flan

(no ratings)
Ya Ya's Pumpkin Flan

Submitted by: YAYAPLUS3

CALORIES: 183.1  |  FAT: 2.1g  |  PROTEIN: 6.3g  |  CARBS: 29.5g  |  FIBER: 1g
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Pumpkin Flan

(no ratings)
Pumpkin Flan

Submitted by: 3LITTLEPIGSRWE

CALORIES: 137.8  |  FAT: 0.3g  |  PROTEIN: 5.4g  |  CARBS: 35.6g  |  FIBER: 2.1g
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Pumpkin Flan Cakes

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Pumpkin Flan Cakes

I have flan pans sold by Pampered Chef which I used to make these cakes. They are perfect for the holiday season. Submitted by: MICHELELYNN777

CALORIES: 242.3  |  FAT: 9g  |  PROTEIN: 3g  |  CARBS: 38.3g  |  FIBER: 1.3g
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Pumpkin Flan

(no ratings)
Pumpkin Flan

Submitted by: CDEGRAILL

CALORIES: 131  |  FAT: 4.7g  |  PROTEIN: 5.4g  |  CARBS: 17g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Pumpkin Flan Calories