Ya Ya's Pumpkin Flan
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.1
- Total Fat: 2.1 g
- Cholesterol: 81.6 mg
- Sodium: 153.2 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 1.0 g
- Protein: 6.3 g
View full nutritional breakdown of Ya Ya's Pumpkin Flan calories by ingredient
Number of Servings: 8
Ingredients
-
3 whole eggs
6 tbsp splenda blenda
1/3 cup water
1 tsp ground cinnamon
1 tsp vanilla
1 cp pumpkin puree
1.5 nonfat evaporated milk
for caramel
.5 cup of splenda blend
Directions
Beat all the ingredients together( minus the .5 cup sugar.) Carefully pour into caramelized pan and bake at 350 in a bain marie for about 50 minutes or until golden
test with knife it should come out clean
remove from oven and refrigerate
caramel: In a medium saucepan over medium-low heat, melt sugar until liquefied and golden in color. Carefully pour hot syrup into a 9 inch round glass baking dish, turning the dish to evenly coat the bottom and sides. Set aside.
Number of Servings: 8
Recipe submitted by SparkPeople user YAYAPLUS3.
test with knife it should come out clean
remove from oven and refrigerate
caramel: In a medium saucepan over medium-low heat, melt sugar until liquefied and golden in color. Carefully pour hot syrup into a 9 inch round glass baking dish, turning the dish to evenly coat the bottom and sides. Set aside.
Number of Servings: 8
Recipe submitted by SparkPeople user YAYAPLUS3.