navy beans and smoked turkey sausage soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.4
  • Total Fat: 1.4 g
  • Cholesterol: 6.6 mg
  • Sodium: 207.1 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 15.7 g
  • Protein: 15.5 g

View full nutritional breakdown of navy beans and smoked turkey sausage soup calories by ingredient


Introduction

add more or less water as desired add more or less water as desired
Number of Servings: 8

Ingredients

    1 16 oz bag dry navy beans

    1/2 cup each diced small:
    Onions
    Celery
    Green bell peppers
    Eat Smart Broccoli Slaw Mix,
    Eat Smart Sunrise Slaw

    1/2 Jalepeno
    1/2 Butterball Everyday Smoked Turkey Sausage (3.5 oz)

    1/2 tsp each:
    blk pepper and garlic powder

Directions

rinse, drain and soak beans overnight
drain and cover with 8 cups of water

saute' remaining ingredients

add to beans

bring to boil

reduce heat, cover and cook 2 hours or until desired tenderness

add salt at end to taste

Serving Size: 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BMCQUEEN006.