Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 214.4 mg |
| Potassium | 163.4 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.3 g |
| Protein | 5.9 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 58.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.1 % |
| Copper | 1.3 % |
| Folate | 8.1 % |
| Iron | 1.9 % |
| Magnesium | 2.6 % |
| Manganese | 5.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 2.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Doni's Veggie Korma (Rice, Veggies & Yellow Curry)
View the full Doni's Veggie Korma (Rice, Veggies & Yellow Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Doni's Veggie Korma (Rice, Veggies & Yellow Curry)
49 calories of Patak's Original Korma Curry Cooking Sauce, (0.13 cup)
38 calories of Wild Wood Organics Savory Baked Tofu (1 serving = 3oz or 1/2 pack), (0.25 serving)
22 calories of Safeway Brand Long-Grain Brown Rice (ss = 1/4 cup, dry), (0.13 serving)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Doni's Veggie Korma (Rice, Veggies & Yellow Curry)
49 calories of Patak's Original Korma Curry Cooking Sauce, (0.13 cup)
38 calories of Wild Wood Organics Savory Baked Tofu (1 serving = 3oz or 1/2 pack), (0.25 serving)
22 calories of Safeway Brand Long-Grain Brown Rice (ss = 1/4 cup, dry), (0.13 serving)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Onions, raw, (0.03 cup, chopped)
Nutrition & Calorie Comments