Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 206.9
Total Fat 15.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.5 mg
Sodium 52.7 mg
Potassium 249.8 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 13.7 g
Vitamin A 0.0 %
Vitamin B-12 29.4 %
Vitamin B-6 10.9 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.1 %
Copper 3.6 %
Folate 2.6 %
Iron 7.9 %
Magnesium 4.3 %
Manganese 2.3 %
Niacin 17.3 %
Pantothenic Acid 3.2 %
Phosphorus 11.3 %
Riboflavin 9.6 %
Selenium 17.1 %
Thiamin 3.2 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Big Beef and Veggie Burgers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Big Beef and Veggie Burgers

199 calories of Ground beef, lean, (2.67 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Zucchini, baby, (0.33 large)


No nutrition or calorie comments found.