Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 162.0
Total Fat 7.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.3 g
Cholesterol 35.4 mg
Sodium 112.3 mg
Potassium 64.4 mg
Total Carbohydrate 23.8 g
Dietary Fiber 1.1 g
Sugars 17.6 g
Protein 2.2 g
Vitamin A 6.1 %
Vitamin B-12 1.5 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 4.2 %
Calcium 1.7 %
Copper 5.9 %
Folate 3.6 %
Iron 4.4 %
Magnesium 4.2 %
Manganese 7.5 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 4.5 %
Riboflavin 4.8 %
Selenium 6.9 %
Thiamin 3.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in brownies

View the full brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of brownies

49 calories of Margarine, hard, (0.06 stick)

33 calories of Powdered Sugar, (0.07 cup, unsifted)

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Semisweet chocolate, (0.04 oz (approx 60 pcs))

1 calories of Motts unsweetened Applesauce, (0.17 oz)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.