Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 386.4 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 629.7 mg |
Sodium | 2,956.9 mg |
Potassium | 424.7 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.3 g |
Sugars | 2.0 g |
Protein | 37.2 g |
Vitamin A | 17.0 % | Vitamin B-12 | 31.2 % |
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Vitamin B-6 | 32.4 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.7 % |
Calcium | 8.7 % |
Copper | 3.7 % |
Folate | 16.5 % |
Iron | 13.5 % |
Magnesium | 10.5 % |
Manganese | 3.3 % |
Niacin | 48.2 % |
Pantothenic Acid | 26.5 % |
Phosphorus | 41.3 % |
Riboflavin | 46.2 % |
Selenium | 81.8 % |
Thiamin | 10.5 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb chicken salad
View the full low carb chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb chicken salad
212 calories of Hard Boiled Egg, (1 cup, chopped)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Dill Pickles, (0.15 cup, chopped or diced)
4 calories of Onion powder, (0.50 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of low carb chicken salad
212 calories of Hard Boiled Egg, (1 cup, chopped)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Dill Pickles, (0.15 cup, chopped or diced)
4 calories of Onion powder, (0.50 tsp)
0 calories of Salt, (1 tsp)
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