Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 63.0 mg |
| Sodium | 185.3 mg |
| Potassium | 64.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.9 g |
| Protein | 8.0 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.9 % |
| Vitamin E | 0.1 % |
| Calcium | 3.9 % |
| Copper | 0.2 % |
| Folate | 2.3 % |
| Iron | 1.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.3 % |
| Selenium | 1.3 % |
| Thiamin | 0.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast - Multi Grain bread
View the full French Toast - Multi Grain bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast - Multi Grain bread
100 calories of Mulit Grain Bread - Nature's Pride, (1 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
11 calories of Milk, 1%, (0.11 cup)
2 calories of Granulated Sugar, (0.11 tsp)
Calories per serving of French Toast - Multi Grain bread
100 calories of Mulit Grain Bread - Nature's Pride, (1 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
11 calories of Milk, 1%, (0.11 cup)
2 calories of Granulated Sugar, (0.11 tsp)