Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 179.8 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 90.9 mg |
Potassium | 446.9 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 7.5 g |
Sugars | 1.9 g |
Protein | 6.9 g |
Vitamin A | 63.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.6 % |
Vitamin C | 22.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 5.9 % |
Copper | 1.7 % |
Folate | 30.6 % |
Iron | 9.4 % |
Magnesium | 10.5 % |
Manganese | 17.4 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 13.2 % |
Riboflavin | 3.9 % |
Selenium | 6.4 % |
Thiamin | 2.3 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pureed pinto bean soup with Broccoli, celery and carrots
View the full pureed pinto bean soup with Broccoli, celery and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pureed pinto bean soup with Broccoli, celery and carrots
93 calories of Pinto beans, dry beans boiled without salt, (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
6 calories of Broccoli (TJ broccoli florets), (0.25 cup)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Garlic, (0.63 cloves)
3 calories of Trader Joes Vegetable Savory Broth (1 packet), (0.13 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Water, tap, (0.31 cup (8 fl oz))
Calories per serving of pureed pinto bean soup with Broccoli, celery and carrots
93 calories of Pinto beans, dry beans boiled without salt, (0.38 cup)
60 calories of Olive Oil, (0.50 tbsp)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
6 calories of Broccoli (TJ broccoli florets), (0.25 cup)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
3 calories of Garlic, (0.63 cloves)
3 calories of Trader Joes Vegetable Savory Broth (1 packet), (0.13 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Water, tap, (0.31 cup (8 fl oz))